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	<title>The Smoothies Recipes &#187; Energy Smoothies</title>
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		<title>Lemon Apple Smoothie Recipe</title>
		<link>http://www.thesmoothiesrecipes.com/470/lemon-apple-smoothie-recipe.html</link>
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		<pubDate>Mon, 20 Jun 2011 13:27:14 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Energy Smoothies]]></category>
		<category><![CDATA[Healthy Smoothies]]></category>
		<category><![CDATA[Smoothies Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[apple cider]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[lemon apple smoothie]]></category>
		<category><![CDATA[non fat vanilla yogurt]]></category>

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		<description><![CDATA[Always refreshing, this Lemon Apple Smoothie gives you another kick of refreshing taste. Combine Lemon and Apple and what you get is a Lemon Apple Smoothie that awakens your senses when you are feeling sleepy Ingredients for Lemon Apple Smoothie recipe: 1 small banana 1/2 cup of Apple Cider 1 lemon 1 large apple 3 [...]]]></description>
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		<title>Apple Energy Smoothie Recipe</title>
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		<pubDate>Tue, 06 Jul 2010 14:11:09 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Energy Smoothies]]></category>
		<category><![CDATA[Smoothies Recipes]]></category>
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		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[energy smoothie]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[nutmeg]]></category>
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		<description><![CDATA[An apple a day keeps the doctor away. A very famous phrase that parents would use to coax their kids to take apple. Here&#8217;s another way to get an apple a day by making apple energy smoothie recipe, of course. Apple energy smoothie recipe contains natural vitamins and vinegar extract to help further boost our [...]]]></description>
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		<title>Mocha Ice Cream Energy Smoothie Recipe</title>
		<link>http://www.thesmoothiesrecipes.com/282/mocha-ice-cream-energy-smoothie-recipe.html</link>
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		<pubDate>Mon, 05 Jul 2010 14:08:46 +0000</pubDate>
		<dc:creator>icequeen</dc:creator>
				<category><![CDATA[Energy Smoothies]]></category>
		<category><![CDATA[Smoothies Recipes]]></category>
		<category><![CDATA[chocolate syrup]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[energy smoothie]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[ice cream smoothie]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[mocha]]></category>
		<category><![CDATA[vanilla ice cream]]></category>

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		<description><![CDATA[Combine mocha and ice cream so what do you get? A deliciously energy smoothie that can boost you up the whole day with this new Mocha Ice Cream Energy Smoothie. The new Mocha Ice Cream Energy Smoothie will bound to satisfy your cravings for coffee, chocolate and ice cream Ingredients for Mocha Ice Cream Energy [...]]]></description>
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