Plantain is a type of banana but a banana that has lesser sugar tan common bananas. Plantain has a very high amount of vitamin A, potassium and is low in sodium. Plantain smoothie recipe is a great smoothie recipe if you are facing constipation problems as plantain smoothie recipe helps in bowel movements.
Cranberries are high in anti oxidant and oranges are known to be a good source of vitamin C. Add these 2 fruits together and you will get a good mixture of Cranberry Orange Smoothie for diet which is low in calorie count due to the low sugar level in both fruits
Ingredients for Cranberry Orange Smoothie recipe for Diet:- Read more
Pack with vitamin C, oranges is a great source of nutrition for those on a diet. This Orange Smoothie Recipe for diet is also a great replacement meal for people that want to skip lunch